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Weekly Class Schedule
stay tuned
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Travel Teaching Schedule
stay tuned
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ONLINE CLASSES
Live + Online Classes
join me in the virtual studio
There are no current classes scheduled.
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PAST ONLINE CLASS SERIES:
The Spring Series:
Prana Vayu Vinyasa
Mondays 6:30-7:45pm EST
Spring 2023
The Summer Series:
Elemental Vinyasa
Mondays 6:30-7:45pm EST
Summer 2023
What to expect in my classes…
ASANA
[ YOGA POSTURES ]
DHYANA
[ meditation ]
PRANAYAMA
[ yogic breathing techniques ]
MUDRA
[ SYMBOLIC hand gestureS ]
