✹
Weekly Class Schedule
stay tuned
✹
Travel Teaching Schedule
stay tuned
✹
ONLINE CLASSES
Live + Online Classes
join me in the virtual studio
New Moon Yoga Nidrā:
Sunday, April 27th, 8pm EST
✹
FUTURE DATES:
May - Monday 5/26
June - Tuesday 6/24
July - Wednesday 7/23
✹
PAST ONLINE CLASS SERIES:
The Spring Series:
Prana Vayu Vinyasa
Mondays 6:30-7:45pm EST
The Summer Series:
Elemental Vinyasa
Mondays 6:30-7:45pm EST
What to expect in my classes…
ASANA
[ YOGA POSTURES ]
DHYANA
[ meditation ]
PRANAYAMA
[ yogic breathing techniques ]
MUDRA
[ SYMBOLIC hand gestureS ]
